Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Success?

phat90
phat90
Posts: 3
Joined: 2009/08/16
United States
2009/08/18, 06:50 AM
Has anyone had success following the exercise routines for beginners home exercise, along with good diet. I just started mine yesterday.
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2009/08/18, 07:53 AM
Sheesh there have to be hundreds......most important thing is to be consistent. good luck and WELCOME!!!!:big_smile:

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FOR MY WIFE:
Her little ring was a little thing
but it was all that i could afford
now shes mine all mine
till the day i die
and i never wanted nothing more


7707mutt@freetrainers.com
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2009/08/18, 05:34 PM
Like the Mutt said be consistant and stay on trak. You will see results. Look around and you will find some success stories.
Good Luck and if you need help we are all here to help you.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)
bigjockhill
bigjockhill
Posts: 88
Joined: 2009/07/03
United Kingdom
2009/08/18, 10:17 PM
Yeah, this is a great site, keep up with your exercise and you will see results.
Good luck with your targets.