Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I'm busy at all times. literaly non stop, is there anyway to follow this without putting my every meal into the nutritional planner? And also, any advice for a new member? I'm hopeful and eager to get my figure back. It's either this or lipo suction, I'm giving my self a six month deadline. I'm hoping this works, I hate drastic measures.