Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

sundried tomatoes in canola oil good?

kenny_wtf
kenny_wtf
Posts: 195
Joined: 2005/08/08
United Kingdom
2009/11/19, 09:50 PM
i recently bought this bottle of sundried tomatoes, only to discover its submerged in canola oil. the sundried tomatoes im sure is good for you, but what about all the canola oil? that cant be healthy is it? i gotta soak up the oil on a tissue before eating the dried tomatoes.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2009/11/20, 05:06 PM
I usually rinse under water, unless it's olive oil.
All depends if you are trying to lose or gain. Canola is not that great, but also not bad.


--------------
Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)
k-ok
k-ok
Posts: 163
Joined: 2007/02/24
United States
2009/12/12, 09:12 AM
Fat is fat.