Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Welcome retric...take some time to go through the FAQ forum...and then cruise through some of the stickies that may be of interest to you in the forums...you'll learn alot that way...have fun!!:)
Welcome retic..glad to have you with us. If you are lifting currently, it will be difficult(putting it mildly) to lose 60 lbs. and also increase your lifts.
However if you are just beginning, you will not see this and you will get much stronger than you now are. Not to mention leaner and feel better.
-------------- Maximus from Gladiator....Strength and Honor!