Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Super Curl Bar? Good?

David1201086
David1201086
Posts: 253
Joined: 2004/06/15
United States
2005/04/24, 04:37 PM
Whats up, I just bought a super curl bar I was wondering what you think about them are they effective, etc. Thanks David
blue77
blue77
Posts: 182
Joined: 2004/10/10
United States
2005/04/29, 01:48 AM
They are effective,they have been used for quite a while,there good for people who a joint problems in there wrists,some say they work the long head better whith the curlbar.
2005/04/29, 03:02 AM
They look similar to Ez-bars...so the grip is more neutral...making ti easier on the wrists...

I usually do Ez-Bar curls...you can go heavy and it's easier on the tendons, joints, muscles...