Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Supplements

ff78
ff78
Posts: 4
Joined: 2002/05/19
United States
2002/05/19, 12:01 PM
What type of supplements should I use if I wamt to lose fat, but also build in my muscle mass in a short period of time...talking like 2-3 months?
qualters
qualters
Posts: 343
Joined: 2002/04/21
United States
2002/05/19, 01:04 PM
Animal Cuts is a great supp to take by Universal. Check it out, do a search here on ft too for peoples feedback!
BQ
lewdog_55
lewdog_55
Posts: 383
Joined: 2002/01/23
United States
2002/05/19, 01:13 PM
I would start with the simple supplement of whey protein. great for gaining muscle and with a good cardio routine will help you lose weight.

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