Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Supplements for on and off days

voton91
voton91
Posts: 24
Joined: 2002/05/15
United States
2004/07/07, 03:27 PM
Hi, I was wondering if I can take Up Your Mass by MHP on days I work out and take Mega Whey on days I dont work out.
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2004/07/07, 10:25 PM
I'm not sure about Up Your Mass, but whey protein is only good post workout. Taking whey on off days are a waste.

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**_Robert_**
Pain is temporary; glory is forever!

E-mail: rpacheco@freetrainers.com