Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Supplements ok for me?

Mical
Mical
Posts: 19
Joined: 2001/06/14
United States
2001/06/23, 12:01 AM
I am 16. I am taking L-Glutamine, L-Arginine, and L-Ornithine all twice a day. Since I started taking them I have made nice gains and have never felt better. But, are they acutally ok for me to take? My dad, an herbalist, says it's ok, I just want a second opinion.
Mical.
archan
archan
Posts: 135
Joined: 2001/04/14
India
2001/06/24, 12:36 AM
I think ur dad is certified 2 say whether they r ok or not
atlest i think that they r enough.Can u give me ur dads email so that i can post some questions 2 him
Mical
Mical
Posts: 19
Joined: 2001/06/14
United States
2001/06/24, 04:41 PM
Sure, archan. His e-mail is the same as mine. It's actually the family e-mail. Anyway, it is paynefree@att.net.
Mical.