Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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surgar free syrup

JustinE22
JustinE22
Posts: 1,312
Joined: 2003/09/18
United States
2005/02/05, 03:56 AM
Just wondering if it's ok to use surgar free syrup flavors in coffee, it says no calories and what not.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/02/05, 04:32 AM
Yeah, I use it in my oatmeal also. After coming to a boil, reduce heat and add 1 tbsp. sugar free syrup and 1 tsp. vanilla extract. Let it simmer and cook on for a couple minutes. Top with cinnamon, really helps the oatmeal taste good.

Ok, I got a bit off the subjec :big_smile: but the point is it should be fine. I switch between Log Cabin and Atkins Hazlenut.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
kakaroto
kakaroto
Posts: 893
Joined: 2002/05/09
El Salvador
2005/02/05, 10:15 AM
i like splenda or equal
kakaroto
kakaroto
Posts: 893
Joined: 2002/05/09
El Salvador
2005/02/05, 10:16 AM
LOL not syrup!!!! duh....
syrup i use Hazlenut yeah...
JustinE22
JustinE22
Posts: 1,312
Joined: 2003/09/18
United States
2005/02/05, 05:03 PM
sounds good, thanks guys