Group: Competitive Bodybuilding & Fitness

Competitive Bodybuilding & Fitness
Created: 2012/01/01, Members: 23, Messages: 5368

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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Target Values too low?

Kartdzn
Kartdzn
Posts: 3
Joined: 2008/02/16
United States
2010/01/04, 04:54 PM
Is it good or bad that my Calories, Carbs, Proteins and Fat values are lower that the recommended amount?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2010/01/04, 10:00 PM
Your post was answered in another forum. Please only post once.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)