Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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techniques to loose fat?

ShooterUK
ShooterUK
Posts: 53
Joined: 2003/03/23
United States
2006/06/21, 02:07 PM
I need some insight of how to slim up my waist line please?

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Working out is my life
FilthyPL3B
FilthyPL3B
Posts: 262
Joined: 2006/04/04
United Kingdom
2006/06/21, 02:14 PM
CV, a consistent diet high in protein and low in fat. Thats a completely minimalistic view of it; for detailed information use the search function at the bottom of the page. A wealth of information for you to read through.

P.s. There is no real trick as you probably know, just hard work.

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If in doubt K.I.S.S.