Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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Teenage weigh.

Jessykah
Jessykah
Posts: 1
Joined: 2007/06/04
United Kingdom
2007/06/04, 09:50 AM
I'm 18 years old and since the age of 13, my body went through alot of changes, as do all young girls, but I gained alot of puppy fat, and never really lost it! I'm 5'8 and I'm curvy, but I hate looking at myself and not being pleased with what I see. I want a body I'm happy with, for myself. I never believe it when people tell me I look nice etc, because deep down, I don't feel nice within myself. I'm not too fussed about losing aload of weight, but it would be nice just too tone up the flabby bits eg - tummy, bum & thighs. I want to be able to fit in the clothes I like without worrying what I look like. So has anyone got any advice to tone up those areas?
OverEater13
OverEater13
Posts: 32
Joined: 2007/06/06
United States
2007/06/07, 06:50 PM
Do crunches. those r fun. buy an exersise ball and it tells u wat to do, and what ur using (like ur arms or w/e)also if ur just losing weight and want to STAY skinny. cardio. and do it in the morning so it boosts ur metabolism