Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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thank you, i'm glad i joined.

irene5269
irene5269
Posts: 1
Joined: 2005/06/02
United States
2005/06/06, 06:13 PM
everyone is so supportive of one another, i've really enjoyed going through all the posts. i, myself, have joined because i need some structure. i'm going to the gym 4 times a week, but on random days. i do cardio for 1hr twice a week and upper body one day and lower body another. i'm not keeping track of the wieghts, reps and sets like i should. i feel the logs provided here will be a big help. i also like that after filling out my info. i have a whole workout program layed out for me!

i eat fairly well (no carbonation, no chocolate, no caffiene, no candy, and nothing fried) but i still feel i could cut back on the quantity of what i DO eat. I'm 5'6" and 135 lbs. I hover between 130-135lbs. I'd like to be hovering around 120-125lbs. These last few lbs. are a killer, but I can do it. I'm glad I've got y'all on my side. Thanks kids!
leslieherr
leslieherr
Posts: 298
Joined: 2002/08/09
United States
2005/06/07, 08:48 AM
Hello,

Great to have you. Yes those last few pounds are a killer but coming here and following the excercise and nutrition plan is a great way to lose them.
The boards here are highly motivating so make sure you check them out often.

Leslie