Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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thanx veda...

1547A
1547A
Posts: 2
Joined: 2005/02/20
United States
2005/03/01, 10:01 PM
:big_smile:I really appriciate the advice....i will definitly try it out & c how it goes.....that is wut i will try for the next couple of weeks....i will also try counting 20 secs.....i just wanted 2 say thanx for posting a message back 2 me.....i have sucessfully lost 3 lbs in about 1 week...lol...i know it's not much, but for me it's a start...i am proud of myself....well i gotta go, but thanx again!!!!
:love:

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~Lorie~Ehrhart~