Group: Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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the burn is back

howdiekat
howdiekat
Posts: 1,345
Joined: 2003/05/22
United States
2004/09/22, 10:10 PM
after almost 10 months of never being sore in my biceps, i am finally feeling the burn the day after my workout. it's amazing what going slow on your negatives can do. it is hard to hold my cell phone, scratch my nose, and mess with my hair. i love it. i also love fit buddy for allowing me to find this information without making a needless post to ask a question that has already been answered.

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i wish you ill, ice-t.

margarine is a liar who announces, "i am butter!"
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2004/09/22, 11:46 PM
Is it supossed to burn? lol I have not experienced that in a long time. I shure dont miss it lol.

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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
ursusarktos
ursusarktos
Posts: 346
Joined: 2004/01/18
Canada
2004/09/23, 09:52 AM
Well if you're holding the cell phone, scratching your nose and messing your hair, no wonder you were having a hard time getting a good burn. It's a wonder that you could hold onto the bar while doing all of that. LOL
howdiekat
howdiekat
Posts: 1,345
Joined: 2003/05/22
United States
2004/09/23, 12:41 PM
ha! that is classic. i needed a laugh, thanks ursusarktos:big_smile:

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i wish you ill, ice-t.

margarine is a liar who announces, "i am butter!"