the nutrition program

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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hawkbennett Posts: 1 Joined: 2002/10/19	2002/10/20, 09:06 PM how do you take the serving sizes down to fractions(ie 1/4 cup etc.) please some one let me know. thanks

Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2002/10/21, 12:43 PM it is by decimal point. here is a table below to help you out: 1/4 = .25 1/2 = .50 3/4 = .75 and so on. Hope this helps! Good luck! -------------- Bettia.... You are nothing less than Beautiful in my eyes.