Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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the perfect weight

little_peanut
little_peanut
Posts: 1
Joined: 2005/10/28
Canada
2005/10/28, 01:48 PM
:dumbbell:what is the eprfect weight? hopw do you get there succesfully and healthy.
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/10/28, 01:56 PM
Welcome to FT.

Now, that is a loaded question. There is no such thing as a perfect weight. Maybe the perfect weight for you. Or an ideal weight medically. Everyone is different.

To get to the weight you want to be takes dedication, clean diet and exercise.

t

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I am training for birthdays.

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