Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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The progress chart

salah787
salah787
Posts: 1
Joined: 2003/08/18
Egypt
2003/08/25, 10:42 AM
I have been training for a week now, i wish to know when the progress chart chuld slope upwards. I only see a perfect horizontal line and no slope at all. Can you please help me.