Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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the rice diet

scooter_booter
scooter_booter
Posts: 1
Joined: 2006/05/29
United States
2006/05/29, 11:57 PM
ive been reading about the rice diet and am wondering if it is a safe alternative to other fad diets even though what i find is encouraging i still have my doubts any answers out there?
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/05/30, 12:18 AM
One word....."fad".

If results that last are what your looking for, learn how to diet properly. This forum has numerous threads that can help. The "diet thread", "max dietary deficit for fat loss" and "grocery list for healthy eating" just to name a few. Read those before you go falling for a "fad" diet that will only result in you gaining your weight back...plus some. Good luck and welcome to FT!

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