Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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thermogenic cycling ?

lordxena
lordxena
Posts: 58
Joined: 2003/01/26
United States
2003/06/17, 11:20 AM
I know that thermogenic, taken as prescribed should be cycled. That usually means serveral pills a day througout the day with some increasing the dosage as the weeks go by.
However, if you only take 1 pill right before you do cardio and you do cardio 4-5 times a week, do you still have to cycle off of it?
drio
drio
Posts: 288
Joined: 2003/04/22
United States
2003/06/17, 01:56 PM
Well if you continue taking only one pill.. I believe your body will grow immune to it's effects. (thus the need to up dosage over time) So I doubt the 1 pill would have much effect after a while. I'm not trying to advocate taking them.. or uping your dosage really. Just pointing out that they might fail to work effectivly after a while. Good luck Lordxena.

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Dont wait! Procrastinate NOW! =)
dahayz
dahayz
Posts: 794
Joined: 2002/05/08
United States
2003/06/17, 04:03 PM
I have used ephedra for a long time now and I am not a big beleiver in taking any break with it. To actually fully receive it's FULL benefits, you should actually take them in longer periods than 12 weeks. Some of the stimulant effect may wear off, but, big deal. I still feel a nice kick after using them for over a year straight with no longer than a 2 day break the whole time. And another funny thing is this, where is it stated that we HAVE to take a break from? Sure the company says it, but where the hell did they get there info from? There are simply covering there own butts.
drio
drio
Posts: 288
Joined: 2003/04/22
United States
2003/06/17, 09:46 PM
It still pumps you up after a year dahayz? I stopped after about 4 months once I started to lose that rush I used to recieve. And here I am.. about 5 months off the stuff.. I tried some the other day, expecting to blast off any second.. and nada. I guess I STILL have it built up in my system after all this time.

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Dont wait! Procrastinate NOW! =)
dahayz
dahayz
Posts: 794
Joined: 2002/05/08
United States
2003/06/18, 07:14 AM
Yeah, I still get amped when I take my ECA stack.