Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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This workout plan...?

greenguy90
greenguy90
Posts: 3
Joined: 2009/11/04
United States
2009/11/07, 02:11 PM
Does anyone have any opinions of this workout routine? I might give it a try for a few weeks...

http://www.myfit.ca/fitnessprograms/viewprogram.asp?title=Increasing%20Muscle%20Mass%20as%20Quickly%20as%20Possible&programid=41
hbomb0105
hbomb0105
Posts: 12
Joined: 2009/12/20
United States
2010/02/11, 08:55 AM
greenguy90 I would have to say it seems to be ok,but I think that a program from this site will help you better. You can keep trake of your progress and your not always doing the same exercise every week. Ya you repeat exercise through out your program, but the way it is put together you will make weight gains every time you do the exercise. Keep us up to date.