Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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this's an exercise 4 experienced people

Mum2Bfit
Mum2Bfit
Posts: 7
Joined: 2010/06/24
Thailand
2010/06/27, 07:23 AM
The subject is a quote from the exercise description for Sissy Squats.

Soooo....

What's It doing on my beginners plan????? I'm certain Chins aren't for beginners either. Perhaps I need a pre beginner plan.

:(
Mum2Bfit
Mum2Bfit
Posts: 7
Joined: 2010/06/24
Thailand
2010/06/27, 07:50 AM
Seated Leg Tucks. And I quote "This exercise is not for the beginner!

:surprised:

Now I'm getting a little upset, I am a beginner,why's this on my plan?
Mum2Bfit
Mum2Bfit
Posts: 7
Joined: 2010/06/24
Thailand
2010/06/27, 07:55 AM
Seated Leg Tucks. And I quote "This exercise is not for the beginner!

:surprised:

Now I'm getting a little upset, I am a beginner,why's this on my plan?
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2010/06/27, 09:00 AM
sounds like somthng is not clicking right in your case. Contact Adrian@freetrainers.com he is one of the site admins and co owner....should be able to help you out.

--------------
FOR MY WIFE:
THE HIGH COST OF LIVING AINT NOTHING COMPARED TO THE COST OF LIVING HIGH.



7707mutt@freetrainers.com
Mum2Bfit
Mum2Bfit
Posts: 7
Joined: 2010/06/24
Thailand
2010/06/28, 01:28 AM
Thanks a lot. Will do.:big_smile: