Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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thoughts on these bench plateau ideas?

2005/10/23, 12:46 AM
http://www.elitefts.com/documents/back_your_bench.htm