Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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toned butt?

rou
rou
Posts: 14
Joined: 2004/10/10
United States
2005/01/09, 07:33 PM
I've seen a buncha posts of girls who wanted to get a but, and were told to do lunges, squats, ect. to get one. I want a little less fo a butt, or at least tone it. If i do squats and stuff will it get ever bigger(just building the muscle under the fat) or will it tone and get smaller? Thanks!:)
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2005/01/10, 08:48 AM
Workout consistently, do cardio, and eat a healthy diet. Your butt will look firmer and more shapely.

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"The real voyage of discovery consists not in seeking new landscapes but in having new eyes." Marcel Proust