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2004/04/20, 02:03 PM
Hey Guys,
Im happy to be a part of the club.
I just started my exercise routine.
Will I see any results after a month or does it take longer?
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2004/04/20, 03:22 PM
Fill out your profile first so that we can help. It all depends on your goals. Always be patient when it comes to seeing results from your workouts. It could take 1 month, or 1 year, it doesn't matter, it's a lifestyle change. Welcome to FT and feel free to ask all of your questions, and good luck:dumbbell:
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2004/04/20, 03:31 PM
dahayz is right... depending upon what your are after, you could see results next week... or next year.... also, keep an eye on the diet... that's a big step right there...
t
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Tim
"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."
Aristotle
TimDay@freetrainers.com
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2004/04/20, 05:10 PM
As a beginner, (if you are) you will see what is called beginner gains. Like the others said, it takes patience.
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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
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