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toning up and losing the love handles

zacharias Posts: 1 Joined: 2005/02/11	2005/02/11, 12:47 AM I am totally new to working out and have been thinking about transforming my body for a while but, have only recently decided to be proactive. I am pretty active. I snowboard, surf, hike and swim. I tend to eat what I think is well but, I do eat whatever I want. I just want a basic plan that will give me an idea of what to eat and what exersize to do to get rid of the chub. my belly and my love handles are the main concern, maybe the thigh as well. Any help you can offer would be AWESOME! zacharias
jonathanweaver Posts: 576 Joined: 2004/06/14	2005/02/11, 11:30 AM Scroll down on this page. Find the box that says "Type your Question here : ". Type "love handles" or "losing weight" or "lose weight" or "Bodybuilder's shopping list" or "proper diet" or something into the box and click on "Search fitBuddy". (Or go to the "Healthy diet" forum and read. Read all of the threads that it gives you. If you haven't figured it out after that, come back here and ask again. If you want the results, you've got to do the work. -------------- --Click here to insert a clever message-- Jonathan