Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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TOO MUCH SUPPLEMENT?

bigdavid
bigdavid
Posts: 139
Joined: 2001/04/05
United States
2001/10/09, 07:08 PM
ANYONE HERE KNOW OF A SITE
WHERE THEY CAN CALCULATE YOUR SUPPLEMENT AND VITAMIN
INTAKE TO SEE IF YOU TAKING TO MUCH.
Arnold
Arnold
Posts: 1,112
Joined: 2000/11/27
Canada
2001/10/09, 10:10 PM
Hey..

the Nutrition Guide here at ft does it. You just simply put in your goals.. then on a selected day you enter your foods/supplements consumed and it will tell you whether you are getting enough or too little! It's great.. check it out.

.o0 Arnold 0o.