Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Track for powerlifters

elpea120
elpea120
Posts: 69
Joined: 2006/12/17
United States
2007/02/22, 03:44 PM
Track is coming up soon and i have to choose between long distance and short distance. It makes more sense for a powerlifter to do short distance right? Im also considering field.
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2007/02/22, 03:46 PM
if you have a good coach...then he will give you a good "athletic" type routine for your sport.

So you can do both....while powerlifting may need to take a slight backseat to track..

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It\'s called a SQUAT rack for a reason.....

You have to learn to follow, before you can lead.
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2007/02/22, 08:59 PM
Sprinting is more specific to strength.