Group: Competitive Bodybuilding & Fitness

Competitive Bodybuilding & Fitness
Created: 2012/01/01, Members: 23, Messages: 5368

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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Training differences?

IGoFaster
IGoFaster
Posts: 3
Joined: 2006/03/25
Canada
2006/04/01, 08:36 AM
Hey everyone,

I want to start bodybuilding. I have cleaned up my diet significantly and have been training via split routine for a month now. I've been weight training for 1 1/2 years now.

My question is what should be the goal for Bodybuilding? At the gym the goal has always been to be able to lift more weight and keep it in the 10 rep range for me. That sounds more like a powerlifter-type training style. Can anyone point me in the right direction for bodybuilding? I searched and no luck. Thanks!