Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
Again!?!? O.K. I'm sorry I razzed you a little earlir Rob. Like I said I really don't care about the points or contest but this kind of useless post is even getting on my nerves!! Best plan is either talk to FT or make two or three replies to each one of this guys posts. At least that way you'll stay out in front of him on the board points! Maybe the guy is one of the idea challenged!! Hey Chrisw! Next reply.