Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Tricreatine Malate

illest99
illest99
Posts: 5
Joined: 2002/05/20
United States
2002/11/24, 05:56 PM
What is this? and what makes it better than good old creatine monohydrate?

appreciate ne replies
j_dino
j_dino
Posts: 55
Joined: 2002/09/16
United States
2002/11/26, 02:01 PM
From what I understand it is "supposed" to be taken up by the body more readily and with less water gain. Not sure of the science however. I'm using a product with the malate and it seems to work for me, which is the most important part.

Jason