Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

Join group

Triming thigh and bunns regions for MEN

adamsean
adamsean
Posts: 1
Joined: 2006/08/01
United States
2006/08/14, 05:39 PM
Though I am still pretty active. Play soccer, hockey and tennis, but based on BMI I am obese with BMI = 31.0 (BW in lbs*703/(Height in inches * Height in inches).

I want to work on my abs but I have bigger thighs and bunns, what excercise can help me trim them?

thanks
ecle5c
ecle5c
Posts: 1,312
Joined: 2003/07/10
United States
2006/08/14, 07:12 PM
Table pushes.



=pushing away from the table (diet)