TRUE OR FALSE

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New Members Greet & Meet - Introduce yourself
TRUE OR FALSE

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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hairdog1400 Posts: 1 Joined: 2009/09/08	2009/11/17, 08:07 AM Hi im a 46 yr male. im 6'2 about 198 to 200 lbs. I want to know if it is true or false that a guy my frame can not build muscle mass, cause of the fact that im tall and thin but lean.

returnofplex Posts: 801 Joined: 2007/10/26	2009/11/17, 12:14 PM FALSE! You can build muscle mass just like anyone else. If you have a hard time gaining weight, then you just have to keep lifting heavy, and eat more. There are some body types that seem to want to grow more than others, but unless you're trying to become a body builder this will be of little consequence to you.
Davetheman26 Posts: 81 Joined: 2007/07/24	2009/11/23, 02:02 AM I think you have very good frame perfect height. And I'm not buttering your toast. Get your mind set on what you want and I believe anything is possible. This internet will be the best place to get all the information you will need. I can get you started on your way to a better you right now.. with 1 simple rule. If you drink and or smoke stop today.