Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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TRYING HARD TO GAIN WEIGHT!

katlin
katlin
Posts: 4
Joined: 2004/05/24
Canada
2004/07/29, 07:35 PM
Im 17 years old and a 5'5 female weighing 102 lbs. I look really underweight and i was just wondering if anyone knows if theres any supplement that will help me out gaining weight or something that will increase my appetite because I dont have much of an appetite!
thanks alot!
davisp
davisp
Posts: 313
Joined: 2002/10/26
United States
2004/07/29, 07:51 PM
I believe I answered this question for you in another board. The only way you will gain weight is by eating 6 times a day and creating a calorie surplus.

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Seeking out motivation does not motivate you to seek out results.

- Paul