2006/08/07, 12:58 AM
hey my names vince how would you gain like 20 pounds i take weight gainer and lift all the time i feel like im getting bigger but i still only weigh like 165.
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2006/08/07, 04:21 PM
intake enough protein?
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2006/08/07, 04:22 PM
intake enough protein?
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2006/08/07, 04:22 PM
intake enough protein?
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2006/08/07, 04:23 PM
intake enough protein?
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2006/08/07, 06:31 PM
sorry was laggin
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2007/02/01, 04:36 PM
You need to eat more and continue to lift heavy. Results will come.
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2007/02/01, 04:41 PM
dgjesu3, you seem to be responding to many old posts. It's a good idea to check the date of the last post before responding. Not a big deal, it just saves old posts from travelling to the top and it's highly unlikely that the original poster is still looking for an answer. just my humble opinion....
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