Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Trying to put together a program

TKSPIVEY
TKSPIVEY
Posts: 1
Joined: 2006/05/09
United States
2006/05/09, 10:45 AM
The profile section just keeps send me back to the begining...

I want to work out 3 times a week...lose fat and gain muscle....


Anyone got a program I could use?
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/05/10, 12:09 AM
Nope, no programs in this forum.
If you can't get the site to work, try posting this in the general or beginner forum.

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Blow Up The Outside World-Chris Cornell