Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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TUMMY FAT

reg132
reg132
Posts: 9
Joined: 2006/01/07
United States
2007/03/03, 03:35 PM
HOW CAN I GET RID OF THIS TUMMY WITHOUT LOSING ANY WEIGHT? I WEIGHT 132 5'3, I EAT PRETTY HEALTHY. NO JUNK, SUGAR, SODA. I DON'T WANT TO LOOSE MY BUTT.
slfirefighter44
slfirefighter44
Posts: 1
Joined: 2007/03/08
United States
2007/03/08, 06:17 PM
doesnt look bad to me!! maybe just do some ab workouts to tone it up a little. Good Luck!
Robott
Robott
Posts: 29
Joined: 2006/12/17
United States
2007/03/08, 08:28 PM
to tell you the truth, i can't see anything that needs improving.
Keaper
Keaper
Posts: 100
Joined: 2003/10/21
United States
2007/03/09, 11:22 AM
Hey reg,
You will not be able to spot reduce any part of the body for excess fat. Keep eating clean and stay focused on your goals and you will see the excess come off in time.

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Courage is being scared to death....and saddling up anyway
John Wayne

"When in doubt, let your horse do the thinkin"

christal086
christal086
Posts: 155
Joined: 2007/01/06
Australia
2007/03/10, 10:37 PM
i wish i had ur stomach :big_smile:
ravenshaw
ravenshaw
Posts: 1
Joined: 2007/03/18
India
2007/03/18, 10:49 AM
i wish i couldwear all my old pants
Aiimeex
Aiimeex
Posts: 1
Joined: 2008/07/30
United Kingdom
2008/07/30, 04:09 PM
how can i get rid of tummy fat i want a flat tummy
marie330
marie330
Posts: 1
Joined: 2010/10/23
United States
2010/10/23, 01:49 PM
I WOULD LOVE TO LOOSE SOME TUMMY FAT. IM LITTEL BUT CANT GET RID OF THAT OVER MY TUMMY!! ANY IDEAS?? MARIE