Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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Tummy! Grrrr!

Smashley16
Smashley16
Posts: 17
Joined: 2004/01/18
United States
2004/02/06, 10:57 PM
Ok, does anyone have any ideas on how to lose stomach fat? I get so discouraged because I'll be doing well on working out regularly, and most other areas start seeing the benefits, but I just can never get rid of this spare tire!
Jdelts
Jdelts
Posts: 1,218
Joined: 2003/10/19
United States
2004/02/06, 11:23 PM
How long have you been working out? GIVE IT TIME! This is a lifestyle, not a quick fix...hang in there and check your diet for unnecessary calories. Remember, you can not spot-reduce fat so it takes a reduction in calories(not drastic but a gradual reduction) to see results in fat-loss.

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May the lift be with you.