Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Tuna recipes?

I_Am-aZon
I_Am-aZon
Posts: 893
Joined: 2003/02/18
Canada
2003/02/19, 01:41 PM
Does anyone have any ideas on what you can do with tuna without using mayo or miracle whip? I don't want to add all that fat.....
I_Am-aZon
I_Am-aZon
Posts: 893
Joined: 2003/02/18
Canada
2003/02/19, 02:07 PM
Ok - the dill, lemon and garlic sounds pretty good...but Salsa? Really? Won't my tortilla chips get angry? LOL
I_Am-aZon
I_Am-aZon
Posts: 893
Joined: 2003/02/18
Canada
2003/02/19, 02:26 PM
OK, I will try. Update to come....
Why can't chips be healthy? (:
INTRUDER
INTRUDER
Posts: 642
Joined: 2002/06/27
United States
2003/02/19, 02:53 PM
I mix it w/pickles and mustard, makes a great spread w/some monteray crackers. Also makes great grilled tuna sandwiches, add a slice of swiss chees.



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"Get everthing you want--just make a little change now"
YodelingAdam
YodelingAdam
Posts: 111
Joined: 2002/12/30
United States
2003/04/09, 08:25 PM
I also do the pickles and mustard. Sometimes I'll put some chedder cheese on top and then heat it all up in the microwave. The cheese is a bit high in fat, but if you're not worried about that...it makes it taste alot better.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2003/04/09, 09:04 PM
I put tuna over greens and put Udo's perfect blend oil over it with garlic, salt and pepper. Plain, but tasty.
Or tuna with red onion, salsa and cilantro in lowfat corntortillas is really good.

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Challenge + Consistency = Results
savor4
savor4
Posts: 1
Joined: 2006/11/29
United States
2006/11/30, 11:06 AM
If you just want to have the same effect as you do when eating tuna with mayo or miracle whip try draining the excess oil or water and adding pepper, or try it with some mrs. dash lemon seasoning, or if you want try it a little new with a 1/2tsp of honey and mustard.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2007/01/20, 09:20 AM
bump