Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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tuna salad sandwich

effalunt
effalunt
Posts: 333
Joined: 2002/10/17
Canada
2003/01/04, 01:42 PM
In my quest to eliminate mayonnaise I used blenderized cottage cheese instead in my tuna. Beautiful. It tastes very rich and filling, boosts the calcium and protein, and uses up that stupid tub of cottage cheese that's slowly fossilizing in my fridge. If you ask at your grocery store, they'll usually cut your grain bread extra thin-helps keep the carbs down.

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Think you can or think you can't; either way you're right--Goethe
minimetobe
minimetobe
Posts: 1
Joined: 2003/01/08
Canada
2003/01/08, 02:40 PM
I've also used not fat sour cream, but I like the cottage cheese idea.
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2003/01/08, 02:47 PM
I made a cheescake with cottage cheese for my sweetie and he loved it and my daughter wants to know when I am going to make it again.

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I will lift my own weight someday!!!!!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/01/08, 03:13 PM
Can I come over for desert Sandysford? One of my weaknesses is cheesecake.

Effalunt try quark or plain yogurt instead of the mayo, or light salad dressing.

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The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones

Ivan Montreal Canada
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2003/01/08, 07:44 PM
how do you make that cheesecake sandy?