Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Urban Obstacle Training

merrillj
merrillj
Posts: 197
Joined: 2007/06/28
United States
2008/01/14, 06:58 PM
I love this style of urban obstacle training, moving your own body weight powerfully through obstacles. This is an excellent video.
http://www.youtube.com/watch?v=t88CLZe0EFg


http://www.youtube.com/watch?v=ZklMmWbDnjQ&feature=user

By far the best one-arm pull up form I have ever seen. Slow and strict. Check out the Shenanigans after he is done doing one pullup with each arm. This guy has a whole series of these videos of him doing pull ups and muscle ups. Very impressive strength to body weight ratio.