Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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use of water in fitness

bisleri
bisleri
Posts: 60
Joined: 2006/06/21
India
2006/06/26, 08:54 PM
I weigh 80 kg

How much water should I intake.
killergamer
killergamer
Posts: 1
Joined: 2006/06/26
United States
2006/06/26, 09:04 PM
Im 234 lbs and 6 foot 4 how much water should i drink
MattWV
MattWV
Posts: 74
Joined: 2006/05/12
United States
2006/06/26, 09:12 PM
Here is a water intake calculator

http://www.freetrainers.com/FT/jsp/CalculatorsH2O.jsp

I'm a newb here too, but I'd say watch where you're posting your questions. This is the Powerlifting forum. Your question would probably fall under the general category.
bisleri
bisleri
Posts: 60
Joined: 2006/06/21
India
2006/06/27, 07:47 PM
I shows as 120 ounces for 170 pounds.

Can you tell me how many ounces make a 1 litre.

MattWV
MattWV
Posts: 74
Joined: 2006/05/12
United States
2006/06/27, 09:07 PM
Damn, want me to lift the weights for you too?

Seriously, you can search online for a unit conversion tool as easily as I can:

http://www.onlineconversion.com/volume.htm
MattWV
MattWV
Posts: 74
Joined: 2006/05/12
United States
2006/06/27, 09:13 PM
^Sorry about the smart remark, use the unit conversion link I gave. 1 liter = 33.8 ounces