Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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V shape

rigsrid2
rigsrid2
Posts: 3
Joined: 2008/07/11
United States
2008/07/30, 07:41 PM
So, i guess pretty much most guys want that V-shape and i'm no exception. Does anybody know of any specific excercises to get that "V-shape"??
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/07/31, 05:53 AM
no need to post in multiple forums with the same question.

Now go do as many wide grip pull-ups as you can and eat some protein :)

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Argue for your limitations, and sure enough, they\'re yours.
Richard Bach