Group: All Else Lounge

All Else Lounge
Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

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Vitamin help please!

gky2cf67md
gky2cf67md
Posts: 4
Joined: 2006/01/09
United States
2006/11/09, 10:42 PM
Hi! I eat pretty healthy and take Vitamin World's Mega vitamin for women. I'm petite, just wondering what toxic levels of vitamins are if you eat healthy too? Is this vitamin o.k.?
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/11/10, 11:00 AM
You will be fine....your fat solubles are the only ones to worry about. Any mega multi is not going to have enough to cause any problems though.

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Maximus from Gladiator....Strength and Honor!