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Want great looking abs?

INTRUDER Posts: 642 Joined: 2002/06/27	2006/01/09, 12:34 AM Try taking boxing lessons. Ever wonder why boxers have the best looking abs on TV? During boxing you train to keep the abs tight during you're intire woorkouts.-this is a key factor. Also another very good reason that tae bo is so effective for weight loss and toning. -------------- "Get everthing you want--just make a little change now" "The thing you have to realize is that you have to work for it,"
	2006/01/09, 06:40 AM The reason why they have great abs is because boxing is a very intensive cardiovascular workout that burns a ton of calories...additionally they eat clean diets and train their abs very hard...they do a ton of weight training as well as ab specific exercises....clenching and holding your abs does very little...they can do so because of the above...and please never use the word 'toning' again...tks.. I should start a crusade to end the usage of the word 'tone' in reference to weight lifting and getting in shape...
wrestler125 Posts: 4,619 Joined: 2004/01/27	2006/01/09, 07:47 PM Can I be your first general? Also, boxers compete in a sport with WEIGHT CLASSES. Ever seen a collegiate or competitive high school wrestler at their competition weight? Yea, then tell me boxers are the most defined. -------------- Pain is only temporary, it is in your mind. If you can still walk, then you can still run. ============ Quoting from 7707mutt: The squat cage is holy ground. ============
sstump1 Posts: 1,227 Joined: 2005/03/20	2006/01/10, 09:54 AM Ever seen a gymnast...that's pure lean mass and usually solid as a rock.
wrestler125 Posts: 4,619 Joined: 2004/01/27	2006/01/10, 08:43 PM ay. And gymnasts have notoriously poor diets. -------------- Pain is only temporary, it is in your mind. If you can still walk, then you can still run. ============ Quoting from 7707mutt: The squat cage is holy ground. ============