im 18 and i weigh 127 pounds with 7 percent body fat. i leave for the marine corps in June. i was wondering if there was any good recipes or any good nutritional programs to gain weight. thank u.
Welcome to ft! Good luck with boot camp...seems you don't have much time to gain weight before going in. You may want to think twice about gaining weight before boot camp, though. You'll lose that weight pretty quickly.
Anyway, use your search for prior posts on gaining weight. There have been many on this subject.