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Want to get bigger in a short period?

DMJH Posts: 11 Joined: 2006/04/17	2006/04/17, 07:21 PM I was just wondering what would be the best and safest way I way 185 lbs and I would like to be about 190-195 in a month or so. If anyone has any tips that would be great thanks Mike
Mojo_67 Posts: 1,299 Joined: 2003/09/23	2006/04/17, 08:34 PM Eat right, workout hard and get plenty of rest. -------------- She sits and wonders why.....no more.
ursusarktos Posts: 346 Joined: 2004/01/18	2006/04/17, 11:44 PM Check out the very top sticky thread that Menace 3000 started titled "If new to this forum pls read b4 posting". Some very good info in there.
arondaballer Posts: 1,054 Joined: 2003/06/14	2006/04/19, 08:11 PM Yes, not to shun you away, but we want you to find help asap and as much quality help as possible. If you're looking to just get big, then look in the bodybuilding forum. You will have more success there. -------------- I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle-victorious. --Vince Lombardi "Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work." H. L. Hunt