Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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want to loose weight / make muscle

trife86
trife86
Posts: 16
Joined: 2003/05/31
United States
2003/06/03, 12:55 PM
sup ppl. i work out about 3-4 days a week and do cardio about 3-4 days a week
i want to loose some weight but also make some muscle mass. i was looking at ripped fuel to get. what do you ppl suggest to get. but the only place to get stuff around here is at gnc but they carry alot around here for cheap. just lookin for suggestions