Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
i'm 19 years old and going into the us navy within the year, for sure. i'm 5'5" and i believe i'm too thick with fat for my height. i do work out just about every day, but i'm not so smart when it comes to the foods i should be eating. i think if i were to have someone to talk to and share common goals with, we'll both benefit from it. so, if anyone is interested send me a message or my aim screen name is cardiacdysphoria. later!