2003/12/04, 09:55 AM
This is a very good site www.fitday.com You log all food eaten for day. It gives you break up of carbs, fat, etc. Hope yopu find it useful.
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2003/12/04, 01:22 PM
Wow! That is the best thing ever. I love how it lets you adjust the nutritional value of the foods they have listed and it's so easy to use. THANK YOU :)
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2003/12/04, 01:28 PM
yes, Thank you! This is a wonderful site!
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2003/12/07, 12:54 AM
I just signed up thank you as well :)
-------------- on my way to my first competition!!
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2003/12/10, 04:28 PM
Thanks so much Leea for the fitday site. It's great. I'm new to ft and that has been one of the most helpful things I've found here!
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2003/12/10, 06:52 PM
Its a terrific site to log your intake. Another good one for info is, calorieking.com also a free site.
-------------- "A will finds a way"
Ivan Montreal Canada
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2003/12/11, 11:36 AM
Isn't that the same thing this site does? Or is this one different. I should live in Missouri ... I'm always saying PROVE IT! lol
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